Weigh In record (no journal entry) for 27 October 2017
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91.8 kg
Lost so far: 25.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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601 kcal
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Fat: 11.83g | Prot: 41.51g | Carbs: 51.86g.
Lunch: Куриное Филе, Капуста Белокочанная, Оливковое Масло, Овсяная Каша на Воде, Ржаной Хлеб. Dinner: Хурма. Snacks/Other: Lactel Молоко 1,5%, Айс Кефир Обезжиренный. more...
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steady weight
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