macaroniinny's Journal, 13 Apr 12

Yeah! I have reached my goal weight!
54.4 kg Lost so far: 6.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2012:
2263 kcal Fat: 73.60g | Prot: 84.69g | Carbs: 220.27g.   Breakfast: Milk (Nonfat), 0 Calorie Sweetener, Tea (Brewed). Lunch: almonds, Bavari-Asian Sandwich. Dinner: 100 Calorie Hershey Bar, Marshmallows, Graham Crackers (Plain or Honey, Includes Cinnamon), Vanilla Ice Creams, Bananas, Shrimp, Beef, Lettuce Salad with Assorted Vegetables, Egg, Ranch Salad Dressing, Soybeans (Mature Seeds, Steamed, Cooked), Shrimp Shumai, Garlic Noodles, Pork Fried Rice. Snacks/Other: Ichiban Beer. more...
1634 kcal Exercise: Desk Work - 9 hours, Resting - 6 hours and 20 minutes, Walking (moderate) - 3/mph - 10 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...
Losing 0.4 kg a Week

   Support   

Comments 
Woooooooooooooooooooooooooooooooooooooooooooooooooo!!!!!!!!  
13 Apr 12 by member: Rubie-sue
That's awesome!!! Congratulations. 
13 Apr 12 by member: kimjinxie
Thanks for the support! 
13 Apr 12 by member: macaroniinny
Congratulations! I am proud of you ;) 
19 Apr 12 by member: phiasunshine

     
 

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macaroniinny's Weight History


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