Weigh In record (no journal entry) for 27 October 2017
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54 kg
Lost so far: 7.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1684 kcal
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Fat: 83.48g | Prot: 76.61g | Carbs: 153.08g.
Breakfast: Café, Bodymass Protein Bar. Lunch: Carrefour Boule Coco, Oeuf Dur, Findus Épinards Hachés à la Crème Fraîche, HEMA Galettes de Riz au Yaourt. Dinner: Saucisson Sec, Pain Blanc, St Môret St Môret, Banane. Snacks/Other: Carrefour Boule Coco. more...
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1491 kcal
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Exercise:
Standing - 2 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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renaudeloise54's Weight History
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