Weigh In record (no journal entry) for 27 October 2017
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83.1 kg
Lost so far: 28.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1042 kcal
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Fat: 28.02g | Prot: 78.76g | Carbs: 121.29g.
Breakfast: Kaffee mit Milch, Tomaten, Lieken Urkorn Brot, Birkenstock Bauernhandkäse. Dinner: Kürbiskernbrötchen, Dinkelbrötchen, Rote Zwiebeln, Tomaten, Milfina Butter, Ei, Ocean Steamer Thunfisch Filets im Eigenen Saft & Aufguss. more...
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Losing 0.2 kg a Week
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andi.katzi's Weight History
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