Weigh In record (no journal entry) for 27 October 2017
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64.8 kg
Lost so far: 0.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1002 kcal
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Fat: 30.76g | Prot: 47.34g | Carbs: 141.51g.
Breakfast: Pisang, Semangka, Semangka. Lunch: Kentang Goreng (Seperti Waktu Beli, Ditambahi Garam, Beku), Burger King Grilled Chicken Burger. Dinner: Kroket. Snacks/Other: Tahu Goreng, Semangka. more...
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Losing 0.7 kg a Week
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d_intari's Weight History
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