Weigh In record (no journal entry) for 26 October 2017
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55.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1691 kcal
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Fat: 56.35g | Prot: 63.19g | Carbs: 235.16g.
Breakfast: Dolciando & Dolciando Crema alla Nocciola, Mulino Bianco Fette Biscottate le Dorate, Conad Fruttosio Puro, Conad Piacersi Latte Scremato. Lunch: Pomodori Ciliegini, Cipolle, Piselli (Surgelati), Eurospin Riso Basmati. Dinner: Pecorino, Parmareggio Parmigiano Reggiano 22 Mesi, Olio Extra Vergine di Oliva, Carote, Finocchio. Snacks/Other: Conad Fruttosio Puro, Land Yogurt Fragola, Land Yogurt Fragola. more...
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Gaining 4.2 kg a Week
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