Weigh In record (no journal entry) for 26 October 2017
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87.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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2240 kcal
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Fat: 64.50g | Prot: 79.53g | Carbs: 168.43g.
Breakfast: St Michel Galettes Tout au Beurre, Senseo Café. Lunch: Senseo Café, St Michel Galettes Tout au Beurre, Beurre (Salé), Oeuf sur le Plat, Marque Repère Épinards Hachés . Dinner: Amandes, Figues Sèches, Baguette, Fromage Bleu ou Roquefort, Netto Munster, Vin Cabernet Sauvignon, Vin de Pinot Noir, Vin de Table Rouge, Picon Picon Bière , Bière Ordinaire, Nos Régions Ont du Talent Spaetzle, Osso Bucco. more...
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Losing 6.3 kg a Week
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