Weigh In record (no journal entry) for 26 October 2017
|
91.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2017:
|
432 kcal
|
Fat: 20.40g | Prot: 25.35g | Carbs: 46.37g.
Breakfast: яичница, Кофе, Coffeeta Polska Coffee Creamer Classic, Dino Polska Cocoa Drink, Latvijas Maiznieks Белый Хлеб Baltmaize Zeltene Salda. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|