Weigh In record (no journal entry) for 26 October 2017
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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1538 kcal
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Fat: 22.55g | Prot: 105.88g | Carbs: 219.45g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Delisse Deli Light Vanille , Petits Pois, Riz Basmati (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Clémentines, Fromage Blanc, LU Petit Beurre, Jaune d'Oeuf, Blanc d'Oeuf Cuit, Blanc de Poulet, Petits Pois, Riz Basmati (Cuit). Snacks/Other: Clémentines. more...
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156 kcal
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Exercise:
Treadmill - 14 minutes, Apple Health - 23 hours and 46 minutes. more...
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steady weight
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steven51000's Weight History
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