Weigh In record (no journal entry) for 26 October 2017
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67.7 kg
Lost so far: 12 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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931 kcal
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Fat: 44.51g | Prot: 55.26g | Carbs: 77.18g.
Breakfast: Домик в деревне Сметана 20%, Избенка Запеканка Творожная , Лук, Арла Сыр Натура Сливочный, Олейна Подсолнечное Масло, Яйцо, Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%, Помидоры Черри. Lunch: Борщ Украинский. more...
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1657 kcal
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Exercise:
Abdominal (Sit Ups) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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keep_fittt's Weight History
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