Weigh In record (no journal entry) for 25 October 2017
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93.8 kg
Lost so far: 33.9 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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743 kcal
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Fat: 41.60g | Prot: 41.69g | Carbs: 48.44g.
Breakfast: Creme Chantilly, Laranjas, Cabacinha, Perdigão Linguiça Suína, Banana da Terra, Bauducco Torrada Integral (1), Ovo Cozido, Nestlé Iogurte Desnatado. more...
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Losing 1.1 kg a Week
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