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View Diet Calendar, 25 October 2017:
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1367 kcal
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Fat: 44.92g | Prot: 177.22g | Carbs: 71.24g.
Breakfast: На Здоровье Молоко 0,5% Жира, Weider Protein 80 Plus Hazelnut-Nougat. Lunch: Weider Protein 80 Plus Hazelnut-Nougat, Какао-Порошок (Несладкий), Авокадо, Помидоры, Куриная Грудка Отварная. Dinner: Protein80. Snacks/Other: Мандарины, Миндаль, Яблоко, Мак, Творог 5%. more...
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2162 kcal
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Exercise:
Walking (slow) - 2/mph - 46 minutes, Gym - 1 hour and 4 minutes, Sleeping - 9 hours, Resting - 13 hours and 10 minutes. more...
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