Weigh In record (no journal entry) for 25 October 2017
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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421 kcal
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Fat: 24.97g | Prot: 26.80g | Carbs: 20.09g.
Breakfast: Кофе с Молоком, Сосиска. Dinner: Скумбрия Атлантическая, Кофе с Молоком. Snacks/Other: 4 Сезона Слива, Дикси Слива. more...
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Gaining 2.1 kg a Week
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T.u.s.y.a's Weight History
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