Weigh In record (no journal entry) for 25 October 2017
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73.1 kg
Lost so far: 0.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1660 kcal
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Fat: 60.40g | Prot: 54.38g | Carbs: 218.57g.
Breakfast: Gut & Günstig Klare Gemüsebrühe, BioBio Suppengrün. Lunch: Covo Butterspritzgebäck, Ja! Sultaninen, Porridge. Dinner: REWE Beste Wahl Makkaroni Auflauf. Snacks/Other: REWE Soja-Eis, Müller Joghurt mit der Ecke Knusper Schoko Balls. more...
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Losing 0.5 kg a Week
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