Weigh In record (no journal entry) for 25 October 2017
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73.1 kg
Lost so far: 10.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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756 kcal
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Fat: 26.99g | Prot: 52.92g | Carbs: 77.11g.
Breakfast: Чай, Сырники. Dinner: Дикий Рис (Вареный), Менза Лосось на Пару с Брокколи. Snacks/Other: Чай, Слада Пирожное Заварное с Белковым Кремом. more...
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Losing 4.2 kg a Week
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Regina_ru's Weight History
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