Weigh In record (no journal entry) for 25 October 2017
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70 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1795 kcal
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Fat: 65.00g | Prot: 48.10g | Carbs: 252.11g.
Breakfast: Горячие Бутерброд, Кофе с Молоком. Lunch: Сосиска в Тесте, Maggi Домашняя Подлива Мясная, Чай, Перловка Отварная, Мармеладная Сказка Мармелад Ягодный Микс, Авк Гулливер. Dinner: Пицца Домашняя, Чай. Snacks/Other: Любятово Печенье Топленое Молоко, Чай. more...
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1176 kcal
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Exercise:
Hiking - 1 hour, Sexual Activity - 25 minutes, Bathing - 10 minutes, Breastfeeding - 3 hours, Cleaning - 15 minutes, Apple Health - 18 hours and 35 minutes, Stairs (Climbing Stairs) - 5 minutes, Washing Dishes - 30 minutes. more...
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Gaining 3.5 kg a Week
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ocsanohca's Weight History
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