Weigh In record (no journal entry) for 25 October 2017
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1373 kcal
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Fat: 43.27g | Prot: 64.53g | Carbs: 162.30g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Les Croisés Fromage Fondu au Cheddar Pour Hamburger , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Boeuf Haché (80% de Maigre / 20% de Matières Grasses), McCain Frites Surgelées , Baguette. more...
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Losing 3.5 kg a Week
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steven51000's Weight History
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