Venny halim's Journal, 25 Oct 17


View Diet Calendar, 25 October 2017:
785 kcal Fat: 27.93g | Prot: 70.39g | Carbs: 63.61g.   Lunch: Telur Dadar atau Telur Orak-Arik, Buncis, Jagung Kecil/Tunas Jagung, Hati Ayam, Ampela, Sup Sayur (Rendah Sodium, dengan Air). Dinner: Nasi Goreng. more...
1518 kcal Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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