Weigh In record (no journal entry) for 24 October 2017
|
94.5 kg
Lost so far: 5.3 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 October 2017:
|
1352 kcal
|
Fat: 50.17g | Prot: 85.81g | Carbs: 137.42g.
Breakfast: Té (Infusión), Vivo Galletas de Salvado, Huevos Revueltos (Enteros, Cocidos). Lunch: Manzana, Martini Porotos a la Chilena, Bistec de Res. Dinner: La Preferida Paté de Cerdo, Bagley Galletas de Salvado, Té Verde. more...
|
|
2897 kcal
|
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalieploop's Weight History
|