natalieploop's Journal, 24 Oct 17

Weigh In record (no journal entry) for 24 October 2017
94.5 kg Lost so far: 5.3 kg.    Still to go: 28.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2017:
1352 kcal Fat: 50.17g | Prot: 85.81g | Carbs: 137.42g.   Breakfast: Té (Infusión), Vivo Galletas de Salvado, Huevos Revueltos (Enteros, Cocidos). Lunch: Manzana, Martini Porotos a la Chilena, Bistec de Res. Dinner: La Preferida Paté de Cerdo, Bagley Galletas de Salvado, Té Verde. more...
2897 kcal Exercise: Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 2.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natalieploop's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.