Weigh In record (no journal entry) for 24 October 2017
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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929 kcal
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Fat: 22.40g | Prot: 26.84g | Carbs: 10.15g.
Breakfast: Café. Lunch: Alface de Folha Verde, Salada Vinagrete, Galeto's Galeto Desossado. more...
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Losing 1.4 kg a Week
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andreasagiorato's Weight History
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