Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Schmimm
Journal
24 Oct 17
Schmimm's Journal, 24 Oct 17
Schmimm's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 October 2017
58.5 kg
Lost so far:
29 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 October 2017:
1152 kcal
Fat: 38.79g | Prot: 32.83g | Carbs: 157.02g.
Lunch:
Nissin Soba Teriyaki.
Dinner:
Harvest Basket Kartoffelpüree, Ja! Rahm-Spinat.
more...
1499 kcal
Exercise:
Walking (brisk) - 4/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Schmimm's Weight History
View Complete History