Weigh In record (no journal entry) for 24 October 2017
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70.4 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1323 kcal
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Fat: 53.96g | Prot: 45.38g | Carbs: 112.20g.
Breakfast: AH Latte Caramel, Ei, Chocolade saus, Chiquita Banaan. Lunch: AH Kop Soep Kerrie, AH Lunchsalade Witte Kaas Hummus . Dinner: Spare Rib Express Spare Ribs Hot, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), AH Extra Fijne Doperwten. Snacks/Other: AH Biologisch Rijstwafels, AH Gebraden Kipfilet, Gekookt Ei, Eiwit. more...
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Gaining 0.7 kg a Week
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cindy247's Weight History
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