Weigh In record (no journal entry) for 24 October 2017
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58.4 kg
Lost so far: 2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1147 kcal
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Fat: 76.80g | Prot: 94.92g | Carbs: 23.50g.
Breakfast: Tirol Creme de Leite UHT Leve, Café, Queijo Branco. Lunch: Peito de Frango no Forno, Grelhado ou Assado. Dinner: Copacol Roulé de Frango, Ovo Cozido. Snacks/Other: Balkis Queijo Mussarela Nozinho, Seara Presunto Cozido, Nestlé Iogurte Desnatado, Picolé de iogurte. more...
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Losing 1.4 kg a Week
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Margafeoli's Weight History
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