Weigh In record (no journal entry) for 24 October 2017
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71.9 kg
Lost so far: 26.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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745 kcal
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Fat: 34.40g | Prot: 29.84g | Carbs: 91.03g.
Lunch: Semangka, Pepaya. Dinner: Sukun, Santan, Ikan Lele Panggang, Hati Ayam, Ampela, Ceker. more...
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Losing 0.7 kg a Week
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khairunnisa_94's Weight History
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