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View Diet Calendar, 24 October 2017:
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591 kcal
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Fat: 26.36g | Prot: 40.24g | Carbs: 49.83g.
Breakfast: Cireng, Telur Balado. Lunch: Nasi Ketan (Ketan), Tahu Goreng, Sawi, Telur Balado. Dinner: Daging Dada Ayam (Ayam Pedaging). Snacks/Other: Roti, Telur Puyuh, Buah Naga. more...
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2405 kcal
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Exercise:
Dance (fast step, aerobic) - 8 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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sriwahyuniwidya's Weight History
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