Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Gallimh
Journal
07 Mar 10
Gallimh's Journal, 07 Mar 10
Gallimh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 March 2010
72.6 kg
Lost so far:
2.4 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2010:
1022 kcal
Fat: 44.30g | Prot: 49.20g | Carbs: 113.20g.
Breakfast:
baileys coffee.
Lunch:
babybel light, Fiber One Light Wheat Multigrain English Muffins, tomato ketchup, morning star garden.
Snacks/Other:
mini chips.
more...
2271 kcal
Exercise:
Desk Work - 13 hours, Resting - 4 hours, Sleeping - 7 hours.
more...
Losing 1.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Gallimh's Weight History
View Complete History