Marrentinhah's Journal, 23 Oct 17

Ontem teve deslize... mas a LC segue!
72.6 kg Lost so far: 3.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2017:
986 kcal Fat: 69.72g | Prot: 67.61g | Carbs: 20.93g.   Breakfast: Queijo de Manteiga, Café Brasileiro Café. Lunch: Coxa de Frango. Snacks/Other: Queijo de Manteiga, Bauducco Bolinho Laranja. more...
Losing 4.2 kg a Week

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Marrentinhah's Weight History


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