Weigh In record (no journal entry) for 23 October 2017
|
52.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
1451 kcal
|
Fat: 53.97g | Prot: 56.37g | Carbs: 187.44g.
Breakfast: Любятово Печенье Шоколадное, Яичница, Гречневая Каша. Lunch: Белый Город Молоко 2.5%, Nestle Хлопья Фитнес. Dinner: Жареный Картофель, Яичница, Гречка Отварная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|