mexidelaiglesia's Journal, 23 Oct 17

a comeeeer! Simple y sano. Atún, judias, un huevo y medio y mayonesa

View Diet Calendar, 23 October 2017:
1079 kcal Fat: 47.95g | Prot: 47.68g | Carbs: 90.61g.   Breakfast: Pascual Leche Desnatada, Café, Plátano. Lunch: Ligeresa Mayonesa, Judías Verdes, Huevo Tibio, Calvo Atún Claro en Aceite de Girasol. Dinner: Patatas Fritas, Calvo Ensaladilla Rusa con Atún, Cerveza Normal. more...
2617 kcal Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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