Weigh In record (no journal entry) for 23 October 2017
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1605 kcal
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Fat: 114.77g | Prot: 91.07g | Carbs: 50.16g.
Breakfast: Cashews Royale Castanha de Caju, Água de Coco. Lunch: Sadia Bacon em Cubos, Couve Refogada, Salada Vinagrete, Contra-filé, Cupim Assado. Dinner: Tomates, Alface, Heinz Mostarda, Maionese, Peixe Empanado Frito. more...
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Losing 0.0 kg a Week
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andreasagiorato's Weight History
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