Weigh In record (no journal entry) for 23 October 2017
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51.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1613 kcal
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Fat: 31.25g | Prot: 90.74g | Carbs: 232.22g.
Breakfast: Latte di Mandorla, Mulino Bianco Fette Biscottate Integrali (7,9g), Miele, Albume d'uovo. Lunch: Rovagnati Tacchino Arrosto, Carote, La Molisana Pasta Integrale . Dinner: Alpro Soya Coconut Original, Pomodori, Scotti Gallette di Riso , Lattuga, Risovì Riso Roma Integrale , Findus Filetti di Platessa. Snacks/Other: Coop Cioccolato Fondente Extra, Weetabix Formelle di Frumento Integrale, Mandorle, Gullón Cuor di Cereale, Mulino Bianco Fette Biscottate Integrali (7,9g), Citterio Sofficette Petto di Tacchino al Forno, Dattero. more...
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Gaining 1.4 kg a Week
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Ilaria Ramundo's Weight History
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