Weigh In record (no journal entry) for 23 October 2017
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60.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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956 kcal
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Fat: 21.50g | Prot: 78.08g | Carbs: 102.89g.
Breakfast: Graines de Courge, Yoplait Fromage Blanc Câlin 0%, Banane, Graines de Tournesol Décortiquées, Quaker Flocons d'avoine (40g). Lunch: Coraya Surimi, Taillefine Fromage Blanc 0%, Sojasun Steak de Soja Curry, Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Monoprix Bio Vollkornbrot, Concombre (Pelé), Fleury Michon Le Jambon de Paris -25% de Sel. more...
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1906 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.5 kg a Week
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Marine.daul's Weight History
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