Weigh In record (no journal entry) for 23 October 2017
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57.8 kg
Lost so far: 10.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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847 kcal
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Fat: 37.16g | Prot: 47.54g | Carbs: 79.38g.
Breakfast: Любятово Хлопья Кукурузные Легкие, Белый Город Молоко 2.5%. Lunch: Свиные Ребрышки, Салат Овощной со Сметаной, Белебеевский Сыр Башкирский Медовый. Snacks/Other: Блины с Творогом. more...
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Gaining 2.1 kg a Week
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Nina3333's Weight History
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