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Hora de cenar 😋
View Diet Calendar, 22 October 2017:
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1761 kcal
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Fat: 58.37g | Prot: 143.81g | Carbs: 174.69g.
Breakfast: Luker Chocolate Light, Arepa con Queso, Clara de Huevo, Huevo Duro, Perejil, Jugo de Papaya. Lunch: Aguacate, Salmón al Horno o a la Parrilla. Dinner: Champiñones, Vegetales Salteados, Pechuga de Pollo a la Plancha. Snacks/Other: Dymatize Whey Protein, Banano, Granadilla, Dymatize Whey Protein, Banana. more...
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2095 kcal
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Exercise:
Running - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jairogarciaf6's Weight History
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