Weigh In record (no journal entry) for 22 October 2017
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55 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1260 kcal
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Fat: 51.74g | Prot: 73.91g | Carbs: 128.36g.
Lunch: Печенья, Савушкин Молоко 2,5%, Брест-Литовск Сметана 15%, Варенье из Смородины, Сырники Домашние. Dinner: Куриное Белое Мясо (Обжиг, Жареные, Вареные), Ржаные Хлебцы. Snacks/Other: Nesquik Конфета с Какао-Нугой, Банан. more...
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1310 kcal
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Exercise:
Resting - 10 hours and 50 minutes, Sleeping - 13 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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dnevnik_pitania_m's Weight History
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