Weigh In record (no journal entry) for 22 October 2017
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75.9 kg
Lost so far: 11.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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578 kcal
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Fat: 8.51g | Prot: 79.09g | Carbs: 46.43g.
Breakfast: Granny Smith Äpfel. Lunch: Rindergulasch, Mühlenhof Leicht Schinken, Greenland Prinzessbohnen. Dinner: Eisbergsalat, Harzer Harzer Roller , Rote Paprika, Aldi Hähnchen-Ministeaks, Chicoree. more...
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Gaining 0.0 kg a Week
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jeannine1976's Weight History
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