Weigh In record (no journal entry) for 21 October 2017
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59.7 kg
Lost so far: 0.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1444 kcal
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Fat: 72.85g | Prot: 50.65g | Carbs: 119.75g.
Breakfast: Vinho de Mesa, Bolinha de Queijo, Kibe Frito, Coxinha, Torta de Frango, Bela Ischia Suco de Abacaxi com Hortelã Light. Lunch: Coca-Cola Coca-Cola, Bauruzinho. Dinner: Alface de Folha Verde. more...
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Losing 4.2 kg a Week
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pritycampos's Weight History
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