View Diet Calendar, 21 October 2017:
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1067 kcal
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Fat: 82.07g | Prot: 48.20g | Carbs: 32.79g.
Breakfast: Tap Water, PG tips Black Tea, Tesco Double Cream. Lunch: Cathedral City Cheddar Cheese Mature, Sainsbury's Milano Salami, Water , Tesco Double Cream, PG tips Black Tea. Dinner: McVitie's Krackawheat, Kerrygold Pure Irish Butter, Almonds , Tesco Petit Pois, Tap Water, Bisto Gravy Granules, Baxters Redcurrant Jelly, Tesco Lincolnshire Sausages. Snacks/Other: Water , Tap Water. more...
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Comments
Happy Saturday to all my FB friends..
you are great already, but are striving to be a healthier version of yourself 👍
21 Oct 17 by member: poppycom
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I'm trying Poppy, I'm trying 😐
21 Oct 17 by member: Doobrie
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Doobs.. if you look across the year, you've made better progress than me with the scales..
How you feeling today , do you have a date to travel yet?
21 Oct 17 by member: poppycom
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I meant I'm trying to be healthier - lol - fail! I do, however, think I'm probably slimmer than when I got here with this enforced fast. I've been allowed lunch today though - plain boiled rice and a (sour) fat free plain yogurt! Dinner sounds more exciting - apparently I'm getting a baked potato with vegetables and a little olive oil. No date for travel. Bloods were better today. They're going to repeat them on Monday. I can't go home till they're normal.
21 Oct 17 by member: Doobrie
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Aww Doobs .. I suppose you're on minimal fat to stop aggravating the gallstones 😞
Glad your results are a bit better today and fingers crossed fir Monday ..
We know you like Greece , but this us really not the way to extend your stay and I bet you'll be glad when you're back in your own bed 😘😘
21 Oct 17 by member: poppycom
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poppycom's Weight History
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