Weigh In record (no journal entry) for 21 October 2017
|
82 kg
Lost so far: 0.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2017:
|
1142 kcal
|
Fat: 20.24g | Prot: 57.56g | Carbs: 179.82g.
Breakfast: Sylphide Fondant Emmental, Pizza au Fromage (36 Cm, Croûte Mince). Lunch: Turini Penne Rigate. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Turini Penne Rigate. Snacks/Other: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
farine74's Weight History
|