Weigh In record (no journal entry) for 21 October 2017
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67.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1623 kcal
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Fat: 65.34g | Prot: 136.97g | Carbs: 114.26g.
Breakfast: Barilla Макароны Отварные, VPLab Nutrition High Protein Fitness Bar Choco-Vanilla, Оливковое Масло. Lunch: Куриные Голени с Кожей. more...
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Gaining 0.7 kg a Week
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Марта 82's Weight History
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