Weigh In record (no journal entry) for 20 October 2017
|
54.1 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2017:
|
813 kcal
|
Fat: 8.00g | Prot: 37.30g | Carbs: 146.03g.
Breakfast: 서브웨이 터키 샌드위치. Dinner: 연어초밥. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyeonsol's Weight History
|