Weigh In record (no journal entry) for 13 November 2014
|
69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2014:
|
1350 kcal
|
Fat: 32.88g | Prot: 77.30g | Carbs: 195.04g.
Breakfast: Чернослив, Сухари, Мармелад, Myllyn Paras Овсяная Каша. Lunch: Сыр Гауда, Мясо Индейки (Вареное, Жареное). Snacks/Other: Банан, Зеленое Яблоко. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_zolotze_'s Weight History
|