Weigh In record (no journal entry) for 20 October 2017
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59.7 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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657 kcal
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Fat: 26.66g | Prot: 26.12g | Carbs: 84.66g.
Lunch: Muscheln, Aubergine, Tomaten, Zwiebeln, Hanfprotein, SchapfenMühle Dinkelkleie Premium, Aldi Bio Chia Samen, Boskoop, Sellerie, Aldi Kalifornische Walnusskerne, Olivenöl, Zwiebeln. Snacks/Other: Kaki, Tahin, Banane, Bitterschokolade, Bitterschokolade. more...
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steady weight
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Mausü2016's Weight History
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