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View Diet Calendar, 19 October 2017:
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669 kcal
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Fat: 23.73g | Prot: 41.94g | Carbs: 78.38g.
Breakfast: Teh Hijau, Air, Susu (1% Rendah Lemak dengan Tambahan Vitamin A), Oat. Lunch: Kentang (Kulit, dengan Garam, Direbus), Tumis Kangkung, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Yakult Probiotic Drink, Belimbing, Buah Pir. more...
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Aku sehat cantik dan langsing's Weight History
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