Weigh In record (no journal entry) for 20 October 2017
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59.8 kg
Lost so far: 5.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2017:
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522 kcal
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Fat: 29.73g | Prot: 24.89g | Carbs: 40.45g.
Breakfast: Haşhaşlı Çörek, Salam, Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir. more...
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Losing 0.0 kg a Week
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buseekavalci's Weight History
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