rockytu's Journal, 10 Apr 12

thank goodness that holiday is over.i did not over eat that much for the other big holidays.back on track.

View Diet Calendar, 10 April 2012:
802 kcal Fat: 54.37g | Prot: 51.62g | Carbs: 21.85g.   Breakfast: cheese, eggs, sausage, creamer, sugar, coffee. Lunch: salad. Dinner: onion, ground beef, cabbage. more...
2213 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (moderate) - 30 minutes. more...

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