Weigh In record (no journal entry) for 19 October 2017
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58.4 kg
Lost so far: 1.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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673 kcal
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Fat: 22.65g | Prot: 40.76g | Carbs: 81.24g.
Breakfast: Banana Prata. Lunch: Peixe Empanado Frito, Milho, Grão-de-Bico (Semente Madura, Enlatado), Tomates Cereja, Repolho-Roxo, Alface de Folha Verde, Uva Itália, Morangos, Kiwi, Seara Apresuntado. more...
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Losing 0.6 kg a Week
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Laniinha Terrível's Weight History
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