Weigh In record (no journal entry) for 19 October 2017
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80.7 kg
Lost so far: 7.2 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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2366 kcal
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Fat: 103.83g | Prot: 165.28g | Carbs: 193.06g.
Breakfast: Tortillas de Harina, Huevo Revuelto. Lunch: Coca-Cola Coca-Cola (Lata), Caldo de Res, Papa Cocida, Calabaza Cocinada, Carne de Res. Dinner: Bachoco Boneless Búfalo, Papas a la Francesa (Prefritas, Congeladas), Elote, Arrachera. more...
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Gaining 3.5 kg a Week
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VictorM812's Weight History
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