Weigh In record (no journal entry) for 19 October 2017
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80 kg
Lost so far: 16.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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185 kcal
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Fat: 2.57g | Prot: 7.86g | Carbs: 32.88g.
Breakfast: Pão Francês, Leite (Leite Integral), Café Brasileiro Café. more...
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Losing 0.8 kg a Week
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Danylmagalhaes's Weight History
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