Weigh In record (no journal entry) for 19 October 2017
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70.8 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2017:
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1269 kcal
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Fat: 35.86g | Prot: 93.83g | Carbs: 130.87g.
Breakfast: Gekookt Ei, Chiquita Banaan, Chocolade saus. Lunch: Optimel Griekse Stijl Yoghurt Vanille. Dinner: AH Lunchsalade Witte Kaas Hummus , Unox Kippensoep. Snacks/Other: Cup-A-Soup Tomaat, AH Gebraden Kipfilet, Euro Shopper Rijstwafel, Mandarijn, Golden Milk, Gekookt Ei, Gekookt Eiwit. more...
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1738 kcal
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Exercise:
Resting - 17 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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cindy247's Weight History
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